Hey guys! Happy Friday 😀
Ahh I just woke up from a glorious hour long impromptu nap. Ya know the kind where you just lay down for a second, and end up cuddling up with your puppy and sleeping it off for an hour? One of those gems.
Now I’m trying to motivate myself to go jump on the elliptical and do some ab work. But as I procrastinate on that, I wanted to share a video with you guys!
When I was taking classes to become a personal trainer, our instructor showed us this spoof video the last day of class. I love it, and meant to share it with you all sooner.
Not sure if you all have the same sense of humor I do or not, but if you do, hopefully you’ll be rollin’, too 😀
“Stop it! You can’t tell me what to do!!” bahaha love it
And apparently he really is a singer/songwriter.
Hope you all enjoyed it as much as I did 😀
Already got grocery shopping checked off the list (with a cart full of B’s – bananas, broccoli, bread, beer, bars, bucha…Boikos? hahha) and it’s too flippin’ cold out to do too much, so I think after working out the husband and I might just take it easy and play some Wii or watch a movie.
Have a faaabulous Friday night, all, and I’ll catch up with ya tomorrow, real-post-style 😉
Filed under: Dave Barnes Workout |