What a day! I feel better than I felt yesterday, which is almost 100% I’d say I’m about at 90% actually. Hopefully I’ll be back to normal by tomorrow morning.
This morning started out bright and early with a Body Attack class. My friend Heidi somehow drug me out of bed and to a 5:30 a.m. class. Did I mention I don’t have to train today until 4:30 pm? I’m glad she did, though, because it was a blast! Erika, you’re right – this class is awesome! It was quick paced, fun, and booty-kicking!
After the class I did about 15 minutes worth of back and hamstrings, but I needed food like whoa. I forgot to grab something on my way out and I was famished.
Much bettah. Once breakfast digested, I finished out the workout with a 20 minutes heart-opening flow. And then got my work-from-home on for the BIC. It’s a deadline week, which means working more than I usually do.
I’ve been craving nothing but fresh fruit the past few days, so I’ve been going with it as documented by my mid morning snack:
A juicy (Brown?) pear. Anyone know what kind the brown ones are called? I know they’re not Bartlett…
Then I showered up and made my way to running some not very fun, but very grown up errands, like changing my oil, getting my tires rotated, and making a return. What should have took under two hours took much longer than that, but we won’t go into the boring deets.
Juice for the run:
True Blood-esqe, no?
I digress…Let’s take a minute to regroup.
Signs that I’m feeling much better:
- I exercised voluntarily and enthusiastically
- I put on make up today
- My appetite is back! and my ever present appetite for spice and veggies is back!
I hadn’t had a single vegetable (well, one that wasn’t attached to pizza or a sandwich) since Friday since I had the stomach flu, and today – I had a hankering for cauliflower!!
And see what’s on my pizza?!
Crushed red peppaaahh!! My favorite pizza topping. I had this, plus another half slice of pizza.
And I may or may not have had another piece of Mama Pea’s pumpkin bar…
See told ya my appetite was back 😉 Anyone know how long vegan baked goods last in an air tight container in the refrigerator? These are going on 8 days…
Well I have a client in a little bit [and a volleyball match after that – woot!!] and need to get some cleaning done beforehand!
Hope everyone’s Mondays are going OK 😀